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 | Our Price: $32.39List Price: $39.98On Sale! 19% Off Usually ships in 24 hours |
| Product Details |
Description:
GAIAM Mind, Body, Health ABS Ball workout kit 2 handled ball better isolates abdominals Two 12 minute workouts show you the techinques
Ingredients:
Kit Includes: 1. 8 lb nonslip surface ball with 2 sure grip handles. 1. Abs Ball Workout DVD (35 minutes).
Supplement Facts:
Chisel obliques and upper and lower abs. Sculpt a stronger, sheeker midsection. Create a taller, slimmer, straighter posture. Reduce or prevent back pain & tightness.
Recommend:
2 handles ball better isolates abdominals, balances weight distribution and ensures a secure grip so you can focus on your workout. DVD shows you efficient beginner & advanced workouts designed by Certified Personal Trainer and 6 time Ironman Triathlete Jonathan Roche. Techinques like the 3 layered Crunch, Obliques Crunch and Russian Twist fine tune your torso with no motion. 8 lb. ball is the recommended weight for optimal abs sculpting results at any fitness level.
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