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 | Our Price: $16.17List Price: $19.98On Sale! 19% Off Usually ships in 24 hours |
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Description:
Morning and evening are ideal times to revitalize and rejuvenate the body and mind. Yoga can help you begin your day more productive and stress - free and finish it relaxed and calm. In this DVD, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. In this DVD renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National park to transition from the business of the day to a peaceful evening. The special international DVD edition includes two complete practices, bonus How to Use Props - Active Yoga instructional plus mini - workout and in - depth instructor interviews - all with Spanish Language translation.
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