 | | |
 |  | |
 | Our Price: $56.69List Price: $69.98On Sale! 19% Off Usually ships in 24 hours |
| Product Details |
Description:
Not only does Yoga Basics deliver what its title promises--the basic elements of yoga--it also goes back to basics before yoga became another tool for attaining a perfect body. From an exotic palm tree and beach location, teacher Patricia Walden sets the tone by talking about the spirituality of yoga.
Her first instruction is to contemplate one's daily life. Yoga, Walden explains, is a vehicle inwards. Yoga Basics comprises a meditative opening to centre the mind, a core session which goes through basic standing and seated poses, and finally a deep relaxation. Its slow, gentle pace throughout makes this an ideal tool to relieve an anxious, agitated mind, simultaneously providing sound instruction in yoga postures. It's also perfect for those who fear that a total lack of flexibility makes it impossible to practise yoga.
| Ordering Help | Shipping & Returns | About NaturalMarket.com | Have Questions? |
Order By Phone 800-439-5506 (M-F 9-5 EST)
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. NaturalMarket.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. All discounts are taken from suggested retail prices.
Please see our Terms of Use
Copyright © 1998-2008 NaturalMarket.com, Inc. All rights reserved.
