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Massage Rollers, Spinaligner, 1 ea
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- Description
- The Spine Aligner 2 TOOLS IN 1 Back Aligner & Foot Roller BODY TOOLS
- Ingredients
- Wooden Massager
- Supplement Facts
- Spine Aligner These massage tools originated in the Orient, and are designed to be an effective method to improve your awareness of your back, posture, and spine. It is fun and easy to use and invaluable to keep your back feeling toned and aligned!
- Recommend
- How to use these Massage Tools to aid Relaxation: Try it! It feels really good. Begin just by lying still on a carpet or exercise mat, starting at the top of the spin in one place only (not meant to be rolled on). Each point of the spine needs 10 deep breaths. The erector muscles on either side of the spine can be reached at the same time, to facilitate stretching and elongating of the back. Relax, focus on one spot, and Breathe!
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